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Area Agency on Aging Holding Healthy U Workshops at Hawkins Corner


  Posted on July 17, 2014

July, 2014

Good health ensures independence and productivity as we age and often older adults struggle with health challenges.  Approximately 80% of older adults have at least one chronic disease or condition, and 50% have at least two.

Healthy U is a small group workshop that is designed to help older adults put life back in their life.  Healthy U may be for you if you have long term challenges such as asthma, migraines, arthritis, heart disease, diabetes and other life long conditions, or are a caregiver for someone with these challenges.  A benefit of participating in Healthy U is the support you will receive finding practical ways to deal with pain, fatigue and depression.  This ‘free’ class, which meets once a week for 6 weeks, will help you discover ways to be more physically active, find out how to eat healthier and practice ways to relax and deal with stress.   

The first Healthy U Workshop will be held on July 17, 2014 at the Area Agency on Aging at Hawkins Corner, 2131 Park Avenue West, Ontario from 9:00 a.m. – 11:00 a.m.

To register or for more information, please contact Bev Rosich at 419-525-6759.

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CONTACT:    Bev Rosich, Community Programs Supervisor

                        Ohio District 5 Area Agency on Aging, Inc.

                        72131 Park Ave. West

                        Ontario, OH 44906

                        Phone:           (419) 525-6759

                        Fax:    (419) 522-9482

                        Email:brosich@aaa5ohio.org