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Area Agency on Aging to hold FREE Diabetes Healthy U Workshops at Grace Episcopal Church


  Posted on January 2, 2018

Ontario - The Healthy U-Diabetes Self-Management Workshop is a small group workshop that is designed to help older adults put life back in their life.  Healthy U may be for you if you have long-term challenges with diabetes or are a caregiver for someone with this challenge.  A benefit of participating in Healthy U is the support you will receive while finding practical ways to deal with pain, fatigue and depression.  This free class, which meets once a week for 6 weeks, will help you discover ways to be more physically active, eat healthier and relax and deal with stress.  

The first Healthy U Diabetes Workshop will begin on Jan 11th at Grace Episcopal Church in Mansfield from 10 a.m. – 12 p.m.

This class is FREE and is open to anyone of any age, but you must register prior to the class. To register or for more information, please contact Megan at 567-247-6503.

The Ohio District 5 Area Agency on Aging, Inc., located at 2131 Park Avenue West in Ontario, provides leadership, collaboration, coordination and services to older adults, people with disabilities, their caregivers & resource networks that support individual choice, independence and dignity.

 

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