Posted on February 28, 2019
Ontario OH - The Ohio District 5 Area Agency on Aging, Inc. and Ashland County Council on Aging are offering a free diabetes self-management workshop to the public.
Healthy U: Diabetes is a free, 6-week workshop for older adults with diabetes and family caregivers. Participants will learn how to understand and manage blood sugar levels, develop a healthy meal plan and understand food labels, use healthy problem-solving and communication techniques, and more.
The Healthy U: Diabetes workshop will meet Thursday afternoons beginning on March 7 at Ashland County Council on Aging in Ashland from 1 p.m. to 3 p.m.
This class is free of charge and is open to all ages. Registration is required. To register or for more information, please contact Megan at 567-247-6503 at the Area Agency on Aging office.
The Ohio District 5 Area Agency on Aging, Inc., located in Ontario, Ohio provides leadership, collaboration, coordination and services to older adults, people with disabilities, their caregivers & resource networks that support individual choice, independence and dignity.