The Ohio District 5 Area Agency on Aging, Inc. provides FREE wellness programs to older adults and caregivers across our service area. Contact us for more information or to schedule a class in your community.
Matter of Balance is a free, eight-week workshop that will teach you how to prevent falls by making simple changes to your health, home, and habits and help build your confidence in your ability to manage falls. Click here for more information.
Crossings at Forest Glenn
Ridgewood Senior Villas
Shelby Senior Center
Madison Adult Career Center
Wyandot Memorial Hospital
Healthy U: Chronic Disease is a free, six-week workshop for adults with chronic conditions and family caregivers. This course will teach you many strategies including how to:
Click here for more information.
Healthy U: Diabetes is a free, six-week workshop that provides an in-depth look at diabetes and teaches us the skills needed to manage it such as:
The Diabetes Empowerment Education Program (DEEP) is a free, six-week workshop that teaches diabetes management through a hands on, interactive approach. DEEP uses tools such as:
More classes coming soon.