Health & Wellness Programs

Matter of Balance is a free, eight-week workshop that will teach you how to prevent falls by making simple changes to your health, home, and habits and help build your confidence in your ability to manage falls. Click here for more information.

Upcoming Classes

Wyandot Memorial Hospital

• Address: 885 North Sandusky Avenue, Upper Sandusky, Ohio 43351
• Dates: Tuesdays and Thursdays, June 4 - June 27
• Time: 1:30 PM to 3:30 PM
• Call 567-247-6476 to register

Faith Community Housing

• Address: 1000 Dove Lane, Crestline, Ohio 44827
• Dates: Tuesdays from July 16 - September 3
• Time: 1:00 PM to 3:00 PM
• Call 567-247-6476 to register

Wyandot Memorial Hospital

• Address: 885 North Sandusky Avenue, Upper Sandusky, Ohio 43351
• Dates: Tuesdays and Thursdays, October 8 - October 31
• Time: 1:30 PM to 3:30 PM
• Call 567-247-6476 to register

Healthy U: Chronic Disease is a free, six-week workshop for adults with chronic conditions and family caregivers. This course will teach you many strategies including how to:

• Manage pain and symptoms.
• Communicate with your healthcare team.
• Develop a healthy meal plan and understand food labels.
• Make decisions and set goals.

Click here for more information.

Ashland Senior Center

• Address: 615 West 10th Street, Ashland, OH 44805
  
• Dates: June 6 – July 11
• Time: 1:00 PM to 3:00 PM
• Call Michelle at 567-247-6476 to register.

Crawford County Council on Aging

• Address: 200 S Spring Street, Bucyrus, Ohio 44820
• Dates: The following Wednesdays: June 5, 12, 19, 26, and July 10 and 17
• Time: 9:30 AM to 11:30 AM
• Call 419-562-3050 or see Candy Yocum to register at Crawford County Council on Aging to register.

The Woods

• Address: 944 Woodville Road, Mansfield, OH 44907
• Dates: Fridays, September 6 – October 11
• Time: 9:30 AM to 11:30 AM
• Call 567-247-6476 to register.

Healthy U: Diabetes is a free, six-week workshop that provides an in-depth look at diabetes and teaches us the skills needed to manage it such as:

• Understanding and managing blood sugar levels.
• Developing a healthy meal plan and understanding food labels.
• Healthy problem-solving and communication techniques.

Upcoming Classes

Ridgewood Senior Apartments

• Address: 1065 Beal Avenue, Bucyrus, OH 44820
• Dates: Wednesdays, June 5 – July 17 (No class on July 3)
• Time: 1:00 PM to 3:00 PM
• Call 567-247-6476 to register.

The Diabetes Empowerment Education Program (DEEP) is a free, six-week workshop that teaches diabetes management through a hands on, interactive approach. DEEP uses tools such as:

• Interactive visuals to understand blood sugar levels
• Activities to develop skills to decrease risks of complication
• Tips to improve eating habits and increase physical activity.

Upcoming Classes

More classes coming soon.