The Tai Chi for Arthritis and Fall Prevention Program is a free workshop that will teach you the components that can improve muscular strength, flexibility, and fitness. Increased muscular strength supports and protects joints, which will reduce pain. Tai Chi for arthritis helps people with arthritis improve all these and more.
There are currently no dates available to register for Tai Chi for Arthritis and Fall Prevention in Seneca County. You can join our waitlist below.
For more information on this program and upcoming classes, call 567-247-6487.